Health | HolistichealingJen

Enjoying the last of 2020!

How many times have you done a detox or a cleanse and felt great but not complete?? I have spent years on my own healing journey, during...

I truly adore children. The wonder and magic they bring to the world is inspiring and scary. Their innocence and the way they love melts...

Hola.. Yes it is unbelievably that time of year again.. CHRISTMAS!!...eeeekkk!! Where has 2018 gone? Did you manage to enjoy any of it? I...

"Health is a state of body, wellness is a state of mind" - J Stanford. I am here to look after you through your health and wellness...

Once I began as a Personal Trainer I found I needed to learn more about nutrition, as health and fitness go together and I needed a...

Uurrrggghhhhhh!! You know those days where you feel tired all over, yet you want to get up and do things but your body just won't go??...

Do you go to bed exhausted and wake up tired? Living is hard work and as we kick off a brand new year we are busier than ever.. No wonder...

Haven't heard of The Juicy Body Transformation Program yet??? The Juicy Body Transformation Program or JBT, has literally saved my life!!...