Crystal Reiki and What is it?

Crystal reiki incorporates crystals with their energies and the energy from reiki in a healing. It allows body and mind healing in a safe and respected environment, whilst enjoying an hour of you time!! Reiki is a peaceful practice that allows a deep healing within, clearing your mind and freeing your spirit.

I completed my level 1 and 2 in Crystal Reiki in 2018. During these 2 courses I studied the Usui Reiki and became attuned to the reiki energy, which allows the energy to flow freely through me. As practitioners we do not use our own energy in healing but that of the universal energy, so we never deplete our energy levels. Understanding energy and the different kinds of energy we encounter in everyday life is essential for a practitioner, this allows us to be able to empathise with clients and to be able to sense that change in their energy field. In reiki we allow the energy to move through the body to where the healing needs to occur, along with balancing 7 chakras.

Next we chat crystals!! I'm sure you've all heard of crystals or even seen one, I am addicted and own lots. Crystals come in all shapes and sizes and in amazing colours. I just love crystals and to be able to incorporate them into a reiki session is just amazing. Each crystal has its own unique energy and meaning, allowing a session to completely unique to what the client needs at that time. I place crystals under the table and allow you to choose a crystal to either hold or place on your body, which allows for that deeper healing.

Chakras are located in your body, from your pelvic area/tailbone up through your body to the top of your head. Each chakra has its own colour and meaning which may affect a certain part of the body, causing upsets within. For example, our throat chakra is blue and if it is blocked causes throat issues, swollen glands, tonsillitis and an inability to speak your truth. Once balanced you find yourself speaking up more and with less throat issues (I will go into more detail about chakras in my next blog).

In a reiki session a client may feel a whole body calmness wash over them, just like being in a meditative space. They may also experience a warm or cool sensation, tingles and a static electricity feeling in the area I am working. Practitioners may practice with a hands on or hands off approach, however both ways are just as effective.

Reiki has some amazing benefits:

~ Improves sleep and quality of sleep.

~ Helps to balance emotions and ability to handle them.

~ Relieves muscle tension and soreness.

~ Eases joint pain and stiffness.

~ Helps with healing autoimmune dis-eases.

~ Improves digestive system issues.

~ Great for depression and anxiety.

~ Helps to improve mental clarity and brain fog.

~ Balances chakras to create body harmony.

~ Helps move stuck energy.

Crystal Reiki is a safe practice and suitable for all ages. If you haven't experienced it yet comment below or send me a message and we'll get you all sorted for an hour of bliss and healing!!

Cheers Jen xx